Your body is telling you something.
Let's listen.
Clinical sports massage from a PhD-trained therapist on the edge of Dartmoor. For runners, riders, climbers and anyone in-between.
Hands-on therapy, backed by clinical tools.
Every session starts with sports massage. Where they will help, I integrate additional clinical modalities: dry needling, acupuncture, cupping, IASTM, and advanced taping.
Sports Massage
Hands-on soft-tissue therapy to reduce tension, improve tissue quality, and restore movement.
Dry Needling
Targeted needling for muscle tension, trigger points, and dysfunction. Short-term pain relief with function.
Western Medical Acupuncture
Clinical acupuncture for pain management, nervous-system support, and recovery.
Clinical Dry Cupping
Supports circulation, reduces muscle tightness, improves tissue mobility.
IASTM (RockBlades)
Instrument-assisted soft-tissue mobilisation for restricted tissues and range of motion.
Advanced Kinesiology Taping
Taping to support movement, reduce load on irritated tissues, and provide feedback.
"I felt heard, not processed. Emma takes the time to understand what's actually going on."Sarah · runner · Tavistock
Thinking out loud about movement and recovery.
Ready to get moving again?
Text or WhatsApp to book. Sessions are 60 minutes, £50. Clinic at NLFitness Tavistock.
Text Emma on 07902 081 951